enrichment
COOKING | YOGA | MINDFULNESS | FUN
After School Enrichment Classes
Available at your school :
Knife Skills 101 with Fruits and Vegetables
Children learn and practice basic knife skills with child safe knives using organic farmers market fruits and vegetables. Class begins with mindfulness and yoga to get centered, then transitions into cooking and preparing a plant based dish. Menu includes: Farmers Market Lentil Soup, Tri-color French Fries, Curly Kale Salad, and Make Your Own Smoothie Bar. At the end children get to taste their creations! Bliss Belly NEVER uses refined sugar and uses all organic ingredients.
farm to table cooking
Can’t get your child to eat their vegetables? Research shows that children are more likely to eat a new or even a familiar food when they have been involved in the cooking process. That is our experience here at Bliss Belly Kitchen! We incorporate local, seasonal organic fruits and vegetables into every dish.
Pictured here: Mac n’ Cheese from scratch, Breaded Zucchini, Broccolini
yoga and breath work
A happy belly starts with a happy mind. That's why we start each day with a yoga and meditation session to recharge the body, mind, and spirit before we enter the kitchen and make delicious food!